![]() In extreme cases however, surgery is recommended. Other factors like diabetes, obesity, aging and pregnancy (these factors are known to increase the risk of fallen arches)įallen arches are usually treated using stretching exercises, physical therapy and medication (to reduce inflammation). Main article: Structural integrity and failure This list is incomplete you can help by adding missing items.Health problems like rheumatoid arthritis.Dislocated or broken bones (also as a result of injury).The PTT is responsible for connecting the middle of the arch to the ankle and lower leg Inflammation or damage of the PTT (posterior tibial tendon).Torn or stretched tendons (resulting from foot injuries or foot strains).Below are some of the most common causes: When injured or worn, this arch-supporting tendon can slowly cause the arch to lower, causing the bottom of the foot to become flat. This crucial band of tissues attaches the calf muscle to the bones on the inside of the foot. However, it’s important to seek a second option from a podiatrist if you suspect you have fallen arches so they can properly diagnose and treat you.įallen arches in adults are caused by several things. What is a Fallen Arch One of the most-worked tendons in the leg is the posterior tibial tendon. ![]() If you see complete/full imprints of your feet on the floor, you may have fallen arches. Whether your arches collapsed over time, you were born without them, or are the parent of a child with flat feet, early evaluation and treatment can help. Then step on a hard flat surface, like a dry floor or a piece of paper on the floor, where your footprints will show. You can test yourself to see if you have flat feet or fallen arches by using a simple home experiment. This results in flat feet popularly known as fallen arches. Collapsed arches in adults is a condition where the arch of the foot collapses, causing all (or most) of the sole of the foot to be in contact with the ground. When the tendons don’t pull together properly, they don’t form any arch. When these tendons pull and attach normally, the foot forms a normal arch. Adult-acquired flatfoot or collapsed arch occurs because the large tendon on the inside of the ankle the posterior tibial tendon becomes stretched out. This curve is known as an arch, and it’s formed by tendons in the foot and lower leg attached at the heel and foot bones. ![]() If you take a close look an adult foot (from the inside) you will notice an inward/upward curve at the center.
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